Abhyanga massage or Snehana massage means oleation (oil up). Full body massage is recommended to be done daily. In Snehana or  so called Abhyanga massage the body is massaged with various  Ayurvedic  worm oils which moves toxins into the gastro-intestinal tract. It is nourishing, pacifies the doshas, provides energy,enhances the complexion and the brightness of the skin, relieves fatigue,  give pleasure and perfect sleep, and promotes longevity by nourishes all body parts.

Marma therapy is the second step followed after Abhyanga massage. Marma are vital points of the body which contain (Prana)life energy. Oil is poured directly on points called Marma.Light pressure is given in Marma while doing massage. Prana Provides energy in the mind and body leading to a ultimate healing. Abhyanga massage are very relaxing in nature.It detoxifies,Harmonizes,revitalizes and strengthens the entire body parts and stimulates the immune system. It also strengthens and calms our nervous system. Abhyanga massage is real rejuvenation.

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