What is holy basil ?
Holy basil (Ocimum sanctum) is an herbaceous plant native to India. It is known as tulsi. It is devotional in the Hindu religious tradition and is considered as one of the most significant plants used in Ayurvedic medicine. In India, you will see holy basil growing in plenty around Hindu temples and will find in most of the Hindu home. It comes in red and green types, both with a strong, charming aroma. Holy basil has been used for centuries to deal with a variety of medical conditions.Here’re some of the medicinal uses of tulsi.
1.Holy Basil For Stress
Basil leaves are considered as an ‘adaptogen’ or anti-stress substitute. The latest studies have shown that the leaves produce relevant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to avoid stress. It cleans blood and helps prevent several common elements.
2.Holy Basil For Eye Care
Basil’s juice is a capable remedy for sore eyes and night-blindness, that is in general caused by lack of vitamin A. One can get the best result by use of two drops of black basil juice into the eyes everyday at bedtime.
3.Holy Basil For Memory
The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the phlegm and catarrhal matter from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous.
4.Holy Basil For Headaches
Basil performs a good therapeutic for headache. A decoction of the leaves can be a presumption for this disorder. Pounded leaves mixed with sandalwood paste can also be applied on the forehead for receiving relief from heat, headache, and for providing coolness in an overall.
5.Holy Basil For Teeth Disorders
The herb is effective in teeth disorders. Its leaves, dried in the sun and powdered, can be used for rubbing teeth. It can also be blended with mustered oil to make a paste and used as toothpaste. This is remarkably good for taking care of dental health, neutralizing bad breath and for massaging the gums. It is also effective in pyorrhea and other teeth disarrays.
6.Holy Basil For Acne
Propionibacterium acne is one of the bacteria that is responsible for acne. Acne is an infuriating condition that often carries on. Since holy basil has anti-microbial properties, it could be able to treat acne. Holy basil displays high activity towards Propionibacterium acne. It is therefore, possible that holy basil may be an appropriate healing for acne.
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