A flu ,fever,or a sore throat doesn’t necessarily mean that you should be going to the hospital to have a doctor look at it. It would be safe to say that you will only be wasting your money for being diagnosed with a mild fever and prescribed with expensive medicines just to get it out of your system. A solution to common health-related problems can be easily found in your family kitchen — alternative herbal medicines that you can easily make in the comforts of your own home.
Alternative Herbal Medicine & Home-Made Remedies Facts
It has been proven since years that herbal medicines are very safe to use. Doctor approves them for their patients to assist in recovery. You can either purchase herbal medicine diet supplements from health shops in your area or you can make some for yourself in your own kitchen.Frist of all keep in mind,that not all herbal supplements sold in the market today are safe to use. Due to its popularity, there might be scammers or community that replicate a product with no health value in it whatsoever. It is for the Consumers to check the labels carefully to ensure that it came from a credible pharmaceutical company or you can make your own herbal concoction at home using 100% natural ingredients.
Preparation of your own herbal remedies at home
Preparation is very important if you plan to make your own herbal remedies at home. Make sure that your ingredients are clean and fresh.vessels,Ladles and pans should not be made of metal or stainless steel materials this is to avoid chemicals being included in the mix. You might also want to check out some tips and tricks on how to properly prepare and process your herbal remedy for better results.
100% Natural Anti-Oxidants – Garlic, Onion, And Pepper
Most of the anti-oxidants are found in our kitchen. You can practically see a lot of diet supplements that offers to get rid of nasty toxins out of your system,they are expensive yes, but they do work. You can get the same out of your kitchen ingredients without having to dish out your savings for it. The good part about it is that you don’t have to worry about side-effects at all as it is 100% natural.Kitchen spices like pepper seeds garlic, onions, and garlic are great anti-oxidants. make habit to include them in your daily meals or you can juce a perfect health drink out of it. Clean them thoroughly,chop them up,Cook them in boiling water and let it stew for a few minutes. Drain it with a strainer and you have an anti-oxidant drink ready for you use.
Other Alternative Herbal Medicine – Ginseng
Ginseng is one of the widely used and celebrated herbal medicines used today throughout North America and Asia and for it’s extensively for its healing arts since ancient time to the present.it is well known ayurvedic medicine it came from chinese word “shen sang” which means man of root because of the shape of root which look like man.it became very popular through novel “pharmacological action”in 1975 seminar was organised by world health organisation for disscusion of “ginseng” It is mainly used to for relaxion and adapt for all type of stress,pain.It;s root is a known “panacea” it can helpful for the body to recover from any types of disease. It has been also known to be used for enhancing physical & mental performance.usually for added stamina without any side effects.Ginseng is also benifical in lowering cholesterol level of patients having high-blood pressure and can also improve the body’s natural resistance to common health problems. It can be use as a tea. or can be stuff in a bottle with water for a health tonic.