Archives for AYURVEDIC FOOD RECIPES

Ayurvedic Diet For Summer – Tips To Beat Summer Heat

Ayurvedic Summer Tips Summer is the season, which reasons uneasiness for the entire body due to the heat flows. This causes it necessary to go with specific tips for pleasant health and fairness in summer.Ayurveda defines that summertime is the season of increased pitta Dosha. Pitta is a fire element dependable for determining metabolism and modifications in the body, including digestion. Read full article »

Ayurvedic Food Kitchari & Weight Loss Diet

CAyurvedic foods are Holistic and Sattvik that is pure and healthy, which are full of low in fats and calories, easy to digest and deliver you greatest Prana, in other words "the life energy." They are enjoyable and tasty, unlike other health foods, which are usually very oily and tasteless, Ayurvedic food are 100% natural, vegan and vegetarian. What causes Read full article »

Ayurveda Diet & Ayurvedic Food Recipes

What is a Ayurveda Diet According to Ayurveda, everything in the universe is classified into five elements: space,earth, water, air, and fire. These elements merge to form the three doshas kapha, vata and pitta. These three doshas respond to indifferent ways according to its body structure called doshas. Types of Ayurvedic Doshas 1.Kapha dosha: It represents the elements of water and earth. 2.Vata dosha: Read full article »