How To Remove Wrinkles From Face Home Remedy?

Removing wrinkles has become a major concern. We will learn the methods to eliminate them with the application of natural remedies and facial radiofrequency. Time affects us all, and one of the ways in which it is most noticeable is in the appearance of expression lines on the face, something that almost all of us suffer from 35 or 40 years onwards.

Remove Wrinkles From The Forehead

Although there are many cosmetic products for sale in pharmacies and para pharmacies, and some of them are quite effective, and of course you can resort to surgical techniques (such as a facelift ) or clinical techniques ( tension wires, facial radiofrequency, Botox injections and/or collagen ), there are also simple home remedies and effective tricks, as we indicated in our article on how to make a face mask.

Do Facial Gymnastics

Facial gymnastics consists of subjecting the face to a routine of tension and relaxation movements so that the skin and muscles get used to supporting the movements without losing flexibility, at the same time that we stimulate blood circulation in the area. Just spend a few minutes a day to see results and wrinkles to relax.

A Good Facial Gym Routine Could Be As Follows

Massage the entire face to relax the muscles, including the neck and shoulders. It should be a gentle massage with the fingertips.

• Chin: Place one of your hands, closing in a fist, under the chin, and lean strongly for about 6 seconds. Then relax.
• Chin: Place a rolled towel under the chin and, holding both ends, stretch the jaw upward. Hold 6 seconds before relaxing.
• Cheekbones: Puff up your cheeks and hold for 6 seconds while tapping on them with your fingertips. Relax.
• Eyelids and area under the eyes: keep the skin stretched with your fingers, placing them as if they were glasses, and blink repeatedly. This will prevent bags from being made.
• Crow’s feet: with your fingers on the (behind the eye between the forehead) temples and holding the skin, make the jaw go back and forth. Hold each position for about 6 seconds.
• Forehead: To remove wrinkles from the forehead, place the palms of the hands on the forehead and press upward, stretching the skin and muscles until you notice that the eyebrows are raised and the eyelids are tightened. Hold the tension for 6 to 10 seconds.
• Massage: Massage the entire face again in circular movements to relax the face.

Tips: If the same routine is repeated daily, the results will surprise you.

How To Make Homemade Wrinkle Masks?

There are different products that due to their qualities work superbly as natural anti-wrinkles. Some of them are the following:

• Avocado: mix the pulp of half an avocado, one egg white, and half a squeezed lemon and apply for 3 minutes before rinsing with cold water.
• Olive oil: for facial wrinkles, it can be applied directly or mixed with egg white and aloe vera and applied as a mask for 20-30 minutes.
• Cucumber: it can be used alone, cut into slices, and applied directly to the skin, to avoid bags, swelling of the eyelids and eye fatigue, or in a mask, mixed with yogurt.
• Cornstarch: cornmeal mixed with carrot juice and plain yogurt gives flexibility to the skin and, in addition, fights pimples and cleanses the face, avoiding blackheads.
• Honey: It is a very hydrating product and helps to reflect the skin. Mixed with apple pulp (refreshing) or with yogurt it gives very good results for expression wrinkles. It is also very well added to a little yogurt and natural mashed potatoes, as this last product has astringent, cleansing, and combination properties, in addition to hydrating and improving the appearance of the skin, reducing wrinkles, eliminating blemishes and acne.
• Rice juice: the water from the boiled rice, applied as it is, gives elasticity and shine to the skin.
• Egg white: applied directly to the face for 20 minutes and then removed with water, helps to relax expression lines.

Other Tricks Against Wrinkles

Prevention is always the best solution:

• Sleep well: Among the other things that can help us to have fewer wrinkles on the face in general and on the forehead, in particular, is the fact of sleeping. Sleeping on your back prevents the features from being forced into contact with the pillow and takes advantage of the effect of gravity, which stretches the skin and muscles to the sides instead of folding it. Respecting 8 hours a day of sleep is also beneficial for the skin and muscles.
• Do not smoke: As we know Nicotine ages our skin, since, by reducing the amount of blood that reaches the blood capillaries, it removes elasticity from the skin. The same effect can be derived from being a continuous passive smoker.
• Take care of your diet: Eating fish is essential to keep the skin young since it is a food rich in Omega 3 and protein. It is also necessary to consume products rich in Vitamin C, such as citrus, Brussels sprouts, melon, or broccoli, since vitamin C contributes to the generation of natural collagen and this prevents deep wrinkles from forming, and foods that contain antioxidants, like blueberries.
• Hydrate yourself: You have to drink at least two liters of water a day and avoid products that, like soft drinks rich in sugar and alcohol, quench thirst, but do not hydrate us correctly. Well-hydrated skin and muscles are more elastic and tend to age more slowly.