Kati Basti: The Best Oil Pooling Treatment for Low Back Pain
Low back pain is a widespread condition that has affected humanity for centuries. Most people experience some degree of lower back discomfort at least...
Author: Ayurvedic India
An Ayurvedic India blog is a digital platform that delves into the ancient wisdom of Ayurveda, offering insights into holistic health, wellness, and balance. It typically features articles, tips, and guides on various aspects of Ayurvedic lifestyle, including diet, yoga, meditation, herbal remedies, and Panchakarma treatments. The aim is to empower readers to incorporate Ayurvedic principles into their daily lives for optimal well-being.
Ayurvedic Treatment For Pimple: Causes, Herbs, Home Remedies
Pimples are closely linked to hormonal imbalances and overall skin health. They commonly appear during adolescence due to the surge of hormones, but can...
Ayurveda on Anger: Body Types, Remedies, How to Control It
Controlling anger and maintaining a calm mind is something many people strive for in their daily lives. Anger itself is a natural and healthy...
Food Poisoning in Ayurveda: Remedies and Prevention
Ayurveda, India’s 5,000-year-old holistic healing system, emphasizes harmony between body, mind, and environment for overall well-being. It views food poisoning not just as a...
Top 10 Best Ayurvedic Daily Routines for a Healthy Life
Ayurveda, the ancient Indian science of life, teaches that health is not just the absence of illness but a balanced state of body, mind,...
Pippali Churna: Uses, Benefits, and How to Take It
Pippali, also known as Long Pepper, is a traditional spice and medicinal herb widely used in Ayurvedic medicine. Scientifically named Piper longum Linn., this...
Shamana Chikitsa: A Guide to Dosha Balance and Benefits
Shamana Chikitsa is one of the two fundamental approaches to treatment in Ayurveda, the other being Shodhana Chikitsa. The term “Shamana” translates to “pacification”...
Top 10 Ayurvedic Remedies for Managing Hypertension Naturally
High Blood Pressure, commonly known as Hypertension, is referred to in Ayurveda as Rakta Gata Vata or sometimes simply as Rakta Vata. It is...
Top Ayurvedic Treatments for Anti-Aging and Rejuvenation
In Ayurvedic scriptures, aging is considered a natural process driven by the gradual degeneration of bodily tissues (dhatus), influenced by a combination of physical,...
Top 10 Natural Anti-Aging Herbs to Keep You Looking Younger
In the pursuit of youthful radiance and overall wellness, many people are turning to nature for answers. Among the most celebrated natural remedies are...
Atimatra Ashana: Ayurvedic Insights into Overeating Disorder
Overeating is a deeply ingrained habit that can slowly lead a person toward a multitude of health problems. Many people consume food without understanding...
What Is Oil Pulling? Benefits and How This Treatment Works
Oil pulling, also known as oil swishing, is a traditional oral health practice that dates back to around 5000 BCE. Its methods and benefits...
Top 10 Health Benefits of Nutmeg (Jaiphal) in Ayurveda
Nutmeg, also known as Jaiphal, is a fragrant spice derived from the seed of the Myristica fragrans tree, widely cherished for its unique flavor...
Eat Right, the Ayurvedic Way: Principles You Need to Know
According to Ayurveda, there is no separation between the body, mind, and senses. True health encompasses all of these aspects in harmony. Therefore, any...
Ayurvedic Summer Tips: Stay Cool and Healthy Naturally
Summer is here—and with it comes an intense rise in heat that can throw the body’s natural balance off track. The days grow longer,...
Black Cumin (Kali Jeeri): Benefits,Uses, and Dosage
Kalijiri, also known as Bitter Cumin, is the seed of the Centratherum Anthelminticum plant. It has long been a key ingredient in various classical...
