Benefits of Shodhana (Body Cleansing) According to Acharya Vagbhata
Shodhana refers to the process of cleansing the body from impurities, which include morbid doshas (bodily humors) and malas (excreta or waste products). These...
Author: Ayurvedic India
An Ayurvedic India blog is a digital platform that delves into the ancient wisdom of Ayurveda, offering insights into holistic health, wellness, and balance. It typically features articles, tips, and guides on various aspects of Ayurvedic lifestyle, including diet, yoga, meditation, herbal remedies, and Panchakarma treatments. The aim is to empower readers to incorporate Ayurvedic principles into their daily lives for optimal well-being.
Prakrta Ajirna (Indigestion) in Ayurveda: Causes, Symptoms & More
Ayurveda, the ancient science of life, defines health as a state of balance between the Doshas (biological humors), Agni (digestive fire), Dhatus (tissues), and...
Pranavaha Srotas (Respiratory System ) In Ayurveda: Pathways for Prana
According to Sushruta, Pranavaha Srotas are two in number. Their roots of origin are located in the Hrudaya (heart) and the Rasa Vahini Dhamanis...
Ashwagandharishta: Its Benefits, Uses, and Ayurvedic Significance
Ashwagandharishta is a well-known Ayurvedic herbal tonic primarily used to enhance vitality, reduce stress, and promote overall well-being. It is prepared using Ashwagandha (Withania...
Incompatible Foods in Ayurveda: What They Are & What to Eat
The concept of food combining has gained increasing awareness in recent years. While it became more widely known in the 1800s, Ayurveda, an ancient...
Sitopaladi Churna: Ayurvedic Cure for Breathing & Digestion
Sitopaladi Churna is a revered herbal formulation in Ayurveda, India’s 5,000-year-old holistic healing system. Named after its primary ingredient, Sitopala (rock sugar), this polyherbal...
The 13 Types of Agni in Ayurveda: The Metabolic Fires of Life
In Ayurveda, Agni, meaning “fire” in Sanskrit, is considered the foundation of health. It represents the body’s ability to transform food, experiences, and emotions...
18 Ayurvedic (Dinacharya) Rituals To Live Healthy Life
Dinacharya is an ancient Ayurvedic concept that refers to the daily routine or schedule designed to promote optimal health and well-being by aligning the...
Spinach (Palak) in Ayurveda: The Power of Balancing Your Doshas
Among the many foods celebrated in Ayurvedic texts, spinach (Palak in Hindi) holds a unique place. Though not native to India—it originated in Persia...
Mustard Oil: Benefits, Uses, and Precautions to Keep in Mind
Mustard oil, extracted from the seeds of Brassica juncea, is a golden-hued oil deeply entrenched in the cultural and medicinal fabric of South Asia....
Ayurvedic Treatments for Melasma: Safe and Effective Remedies
Melasma, also known as the “mask of pregnancy” or chloasma, is a common skin condition characterized by brown or blue-gray patches, typically on the...
Ayurvedic Treatment for Hair Fall: A Solutions from Charaka Samhita
Healthy, long, and vibrant hair plays a crucial role in enhancing one’s personality. It is essential to maintain hair health, as it, like the...
Stay Youthful with Ayurveda’s Top 11 Natural Healing Tips
The quest for eternal youth is as old as humanity itself. From Cleopatra’s milk baths to modern-day biohacking, humans have always sought ways to...
Ayurveda for Gallstone Removal: Fast and Natural Solutions
Gallstone disease is a global health issue with varying incidence rates across different geographic regions. Cholelithiasis, or the formation of gallstones, results from a...
Ayurvedic Solutions for Menopausal Symptoms & Wellness
Every phase of a woman’s life is unique and should be embraced with grace. From birth to adolescence, women are equipped to prepare for...
Health Benefits of Ayurvedic Probiotic Lassi You Should Know
When the body’s energies fall out of balance, discomfort and illness can arise. One of Ayurveda’s cherished remedies for restoring harmony is lassi, a...
