Kaunch Beej: Benefits From Bodybuilding to Boosting Immunity
In the world of natural remedies and traditional medicine, Kaunch Beej, also known as Mucuna pruriens, has been gaining popularity for its numerous health...
Author: Ayurvedic India
Podikizhi: An Ancient Herbal Therapy for Rejuvenation and Healing
Podikizhi is a relaxing Ayurvedic therapy that utilizes a specific herbal powder containing 12 rejuvenating herbs. The herbal powder is enclosed in a pouch,...
What Is Ama According To Ayurveda? What Causes It?
In Ayurveda, the concept of Agni (digestive fire) and its role in maintaining balance and well-being is of paramount importance. Agni is considered the...
Udvartana – The Ayurvedic Massage for Weight Loss and Wellness
Udvartana is an ancient Ayurvedic therapy that involves a rhythmic full-body massage using herbal powder or paste. This invigorating massage offers numerous health benefits...
The Best Ayurvedic Treatment For Pimples And Black Marks
According to Ayurveda, acne is considered a manifestation of elevated pitta, one of the three doshas in the body, which leads to its appearance...
Raktamokshana: An Ancient Ayurveda Treatment for Blood Cleansing
Raktamokshana is an ancient Ayurvedic practice aimed at purifying the blood and eliminating toxins from the body. Derived from two Sanskrit words – “rakta”...
Pure Ghee: Unraveling the Health Benefits and Versatile Uses
Ghee, also referred to as clarified butter, boasts a long and illustrious history, earning nicknames such as “liquid gold” or “sacred fat.” Its origins...
Shiroabhyanga: An Indian Head Massage for Relaxation and Wellness
One ancient practice that has been cherished for centuries for its therapeutic benefits is “Shiroabhyanga Massage.” Rooted in Ayurveda, the traditional Indian system of...
Ushapana: Benefits of Drinking Water Early in the Morning on an Empty Stomach
Ushapana, a traditional practice rooted in ancient Ayurveda, involves drinking water early in the morning on an empty stomach. Ushapana is not just a...
Kativasti: The Ancient Ayurvedic Therapy for Back Pain Relief
In Ayurveda, the term “Kativasti” carries significant meaning. “Kati” in Sanskrit refers to the waist region in our body, while “Vasti” translates to “that...
Udvartana Massage | Rejuvenating Benefits of Ayurvedic Powder Massage
Today massage is a widely used therapeutic procedure for various health benefits. It has this popularity because of is risk-free, and it has been...
Types Of Ayurvedic Treatments In Kerala That Really Works
Ayurvedic Treatment is a procedure to cure various ailments according to the teachings of Ayurveda. The word “Ayurveda” is made up of the words “Ayur” – science...
What to Drink First Thing in the Morning According to Ayurveda?
In the realm of Ayurveda, an ancient Indian system of medicine, the significance of the morning routine is revered for its profound impact on...
Monsoon Healthcare Guide: Tips and Diet for a Strong Immune System
Monsoon is a time of rejuvenation and joy, but it also brings its share of health challenges. The increased humidity and dampness can make...
12 Effective Ayurveda Home Remedies for Cough & Cold
What is the Coughing? Coughing often occurs as a result of the common cold or flu and typically subsides within a few days. While...
Ambadi Bhaji: The Vegetable Leaves With Many Health Benefits
Ambadi, scientifically known as Hibiscus cannabinus, is a versatile and fascinating plant that has been cherished for its various uses and benefits for centuries....
