Achar: Exploring the Flavors of Indian Pickles
Achar, also known as Indian pickles, is a popular condiment in Indian cuisine. They are made by preserving vegetables, fruits, or even meats in...
Author: Ayurvedic India
Indian Foods to Avoid During Pregnancy for Optimal Health
Pregnancy is a beautiful phase in a woman’s life, filled with anticipation and joy. It is important to prioritize the health and well-being of...
Benefits Of Ghee: A Diet From Ancient Tradition To Modern Superfood
Ghee, a form of clarified butter, has been a staple in traditional Indian cuisine for centuries. It is known for its rich, nutty flavor...
Top 12 High-Protein Vegetarian Foods in India
Are you a vegetarian looking for ways to incorporate more protein into your diet? Look no further! India, with its rich culinary traditions and...
Three Types Of Food: Sattvic, Rajasic, Tamasic – What Are They?
Food plays a vital role in our overall well-being, not just in terms of nutrition but also in terms of our mental and spiritual...
Kala Namak (Black Salt): Health Benefits, Uses And Side Effects
Black salt, also known as “kala namak” in South Asia, is a unique type of salt widely used in Indian and Pakistani cuisines, as...
Brown Sugar Drugs Addiction – Causes, Symptoms And Treatment
When we hear about brown sugar addiction, it is important to distinguish it from the ordinary brown sugar we use at home. This Brown...
What Is Ayurvedic Medicine And What Are Its Benefits?
Ayurveda, an ancient healing system originating from India, encompasses a comprehensive approach to medicine that emphasizes a spiritual lifestyle. It is a personalized treatment...
Type Of Ayurvedic Massage – List And Its Benefits
When we explore the realm of Ayurveda, we often associate it with its holistic approach to nutrition, incorporating herbs and foods that restore balance...
How To Boost Immune System Naturally At Home?
As the seasons change, it is common to experience colds, viral illnesses, and joint discomfort. To enhance our protection against these conditions, it is...
Boswellia Serrata (Shallaki): Unlocking Health Benefits & Uses
Boswellia Serrata essential oil, also known as olibanum, is a widely used type of essential oil in aromatherapy due to its therapeutic and healing...
Jaljeera। Recipe, Powder, And Health Benefits Explained
Jaljeera is a popular Indian drink known for its refreshing and tangy flavors. It is made with a blend of spices, such as cumin,...
Ayurvedic Home Remedies For Head Lice In Hair
What are lice? Lice are incredibly small parasites that are difficult to see with the naked eye. Each individual louse, which is the name...
Kesar Unleashed: Properties, Benefits & Endless Applications
kesar is a plant that imparts a golden color to culinary creations, originally from Anatolia, present-day Iran. It was introduced to Europe and East...
What Are The Benefits Of Ayurvedic Treatment?
The most beneficial aspect of Ayurvedic medicine is its focus on a person’s overall health, encompassing not only the physical body but also the...
Types of Milk: A Comprehensive Guide to Healthier Choices
Milk alternatives have gained significant popularity in recent years as more individuals seek alternatives to traditional cow’s milk. These alternatives, derived from various plant...
