Indian Foods to Avoid During Pregnancy for Optimal Health
Pregnancy is a beautiful phase in a woman’s life, filled with anticipation and joy. It is important to prioritize the health and well-being of...
Pregnancy is a beautiful phase in a woman’s life, filled with anticipation and joy. It is important to prioritize the health and well-being of...
Ghee, a form of clarified butter, has been a staple in traditional Indian cuisine for centuries. It is known for its rich, nutty flavor...
Are you a vegetarian looking for ways to incorporate more protein into your diet? Look no further! India, with its rich culinary traditions and...
Food plays a vital role in our overall well-being, not just in terms of nutrition but also in terms of our mental and spiritual...
Black salt, also known as “kala namak” in South Asia, is a unique type of salt widely used in Indian and Pakistani cuisines, as...
When we hear about brown sugar addiction, it is important to distinguish it from the ordinary brown sugar we use at home. This Brown...
Ayurveda, an ancient healing system originating from India, encompasses a comprehensive approach to medicine that emphasizes a spiritual lifestyle. It is a personalized treatment...
When we explore the realm of Ayurveda, we often associate it with its holistic approach to nutrition, incorporating herbs and foods that restore balance...
As the seasons change, it is common to experience colds, viral illnesses, and joint discomfort. To enhance our protection against these conditions, it is...
Boswellia Serrata essential oil, also known as olibanum, is a widely used type of essential oil in aromatherapy due to its therapeutic and healing...
Jaljeera is a popular Indian drink known for its refreshing and tangy flavors. It is made with a blend of spices, such as cumin,...
What are lice? Lice are incredibly small parasites that are difficult to see with the naked eye. Each individual louse, which is the name...
kesar is a plant that imparts a golden color to culinary creations, originally from Anatolia, present-day Iran. It was introduced to Europe and East...
The most beneficial aspect of Ayurvedic medicine is its focus on a person’s overall health, encompassing not only the physical body but also the...
Milk alternatives have gained significant popularity in recent years as more individuals seek alternatives to traditional cow’s milk. These alternatives, derived from various plant...
What are the types of is alternative healing methods? This question is being discussed more frequently in the community, bookstores, and media, as people...