What To Eat To Keep Body Cool In Summer? Ayurvedic Diet Tip For Summer
Vata during the summer begins to accumulate. If Vata predominates in your constitution, you probably want to make sure that you do not overextend to...
Author: Ayurvedic India
Fish Pose (Matsyasana)Yoga – How to do? Benefits & Precautions
If there is an ideal Yoga position to relax the area of the neck and prevent contractures occurring, it is the asana Matsyasana. It...
What are the Gunas in Ayurveda? Ayurvedic Foods Diet According To 3 Gunas
Ayurveda believe that the 3 gunas (basic qualities of the universe) work together on a mental, physical and emotional level. Everything in this universe...
What is an Ayurvedic diet? The Information about Vedic diet plan & chart
The slogan of the Ayurvedic diet is, “We are what we eat” it is a principle that has been followed religiously by Ayurveda for...
Haldi Powder (Turmeric) – Uses As Face Pack For Glowing Skin
Turmeric is a plant whose root is used for many health benefits and medicinal use, dating back nearly 4000 years. It is generally known...
Ayurvedic Diet – What should We Eat According To Ayurveda?
Ayurveda means “science of life,” and the main concept believes that everything in the universe, including our body, presents the five elements of nature...
Drumstick (Moringa) Health Benefits, Side Effects & How To Use?
Moringa is commonly known as a drumstick, it is a tree also called the “tree of life” for its various health benefits. Moringa in...
Shankaprakshalana Yoga – The Best Asana To Clean Stomach
The stomach cleaning process or intestinal cleansing is also known as Varisara dhauti or Shankaprakshalana, it is an ancient cleansing technique widely used by...
Abhyanga Massage – The Benefits of Ayurvedic Oil Therapy
Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger...
Top 10 Herbs Used In Ayurvedic Medicine For Weight Loss
Trying to lose weight, if so it is very significant that you try a perfect, healthy, and effective method. The Perfect healthy method means...
Top 10 Indian Medicinal Plants And Their Uses
These days Ayurvedic medicine is gaining much popularity throughout the world. It is an alternative health system medicinal plants that are used as herbal...
7 Ayurvedic Drink To Lose Weight With Fat Burning Tea Recipe
Losing weight can become a difficult task for once for all for many reasons. Although no one can deny the fact that imperative to...
What Is Yoga? The Information, Basic Tips & Rules For Beginners
There is a famous and common saying “Health is wealth” it is true and Worth it. Without good health, one can neither enjoy the...
Patharchatta Plant: Benefits, How To Use Patharchatta Leaves?
Patharchatta Plant is a small shrub that grows around the height of 1-4 feet and is well known for its medicinal uses. It is...
Yoga Nidra Meditation- A Yoga Benefits For Sleep & Relaxation
Yoga Nidra is a Sanskrit word which can well be defined as “yogic sleep” in English; it is a condition, where a person gets...
What Are Home Remedies to Treat Bleeding Gums?
The human body is made up of various significant organ systems that work together to make a person sound, fit and healthy. The teeth...
