Sabudana (Sago Pearls) in Ayurveda: Benefits, Uses & Risks
Have you ever wondered what makes sabudana (sago pearls) a staple ingredient in Indian fasting meals and delicious snacks? Whether you’re savoring a plate...
Author: Ayurvedic India
Glow Naturally: Ayurvedic Skincare Tips for Men
Ayurveda, an ancient system of medicine that originated in India over 5,000 years ago, is based on the concept of balancing the body’s energies—known...
How to Get Rid of Hair Dandruff Naturally with Ayurveda
Dandruff is a common scalp condition that affects millions of people worldwide. Characterized by flaky, itchy skin on the scalp, it can be both...
Ayurvedic Cleanse: Top 10 Powerful Herbs to Flush Out Toxins
In today’s hectic world, environmental pollutants, processed foods, and stress lead to toxin buildup in our bodies. Ayurveda, the ancient Indian healing system, provides...
Mango Benefits According to Ayurveda: 10 Reasons to Eat
Have you ever wondered why mango is called the “king of fruits” in Ayurveda? More than just a delicious summer treat, mango is deeply...
Ayurvedic Treatment for Psychiatric Imbalances and Mental Health
In Ayurveda, mental health is considered an integral part of overall well-being, and mental disorders are viewed through the lens of imbalances in the...
Top 10 Medicinal Uses of Neem: Benefits of Leaves, Oil & Bark
The medicinal uses of neem have long been recognized in Ayurveda. In Sanskrit, the neem tree is referred to as Aristha, Sarvatibhadra, Subhadra, Sutikta,...
The Best Ayurvedic Remedies for Pimples and Dark Marks
Struggling with pimples and stubborn black marks? You’re not alone. Acne and post-acne scars are common skin concerns that affect millions worldwide. While modern...
Ayurvedic Dietary Guidelines for Managing Type 2 Diabetes
In Ayurveda, diabetes is referred to as Madhumeha, which is derived from the Sanskrit words “Madhu” (meaning sweet) and “Meha” (meaning urination). The condition...
Different Types of Diseases According to Ayurveda
In Ayurveda, disease is not merely a physical condition but a manifestation of an imbalance in the body’s internal energies, or doshas. Disease is...
How to Remove Dark Circles Under Eyes Permanently at Home
Dark circles under the eyes are characterized by a darker pigmentation or shadowing around the lower eyelid area. This common condition can vary in...
Ayurvedic Treatment for Hair Loss and Regrowth
Hair loss is a growing concern for both men and women, with many individuals seeking effective solutions to combat this issue. While there are...
What are Prakruti and Vikruti in Ayurveda?
Ayurveda, the ancient system of holistic healing, has been practiced for thousands of years and continues to offer profound insights into health and wellness....
Top 10 Natural Hangover Cures to Try at Home
A hangover is the unpleasant set of symptoms that often follows a night of excessive alcohol consumption. Common symptoms include headaches, nausea, fatigue, dizziness,...
Rice Bran Oil: A Superfood for a Healthier Lifestyle
Rice bran oil is a light, edible vegetable oil that is derived from the outer layer (bran) of the rice grain, as well as...
What Is The Gurukul System Of Ayurveda?
The Gurukul system of Ayurveda is one of the oldest and most revered educational systems in the world. Rooted in ancient India, this system...
