Top 10 Kerala Ayurvedic Massages You Must Experience
Kerala, renowned for its rich tradition of Ayurveda, offers a range of therapeutic massage techniques designed to balance the body, mind, and spirit. These...
Author: Ayurvedic India
Arjuna Tree: Benefits and Uses of Bark, Extracts and Powder
The “Arjuna Tree,” scientifically known as Terminalia arjuna, is a plant species native to the Indian subcontinent. It is recognized for its remarkable medicinal...
Heeng (Asafoetida) Powder: The Spice of Health and Wellness
Ferula asafoetida Linn, commonly known as Hing or Heeng, is a perennial herbaceous plant and the most prominent among the 130 species of Ferula....
Top 23 Essential Herbs for Medicine: With Benefits and Uses
Herbs, plants that have medicinal properties, have been used for centuries to treat various ailments. They offer a natural and often gentle approach to...
Bhimseni Camphor: Its Varieties Uses and Benefits for Health
Camphor, also known as Kapur or Kapoor, is a white, waxy solid with a firm, crystalline texture and a strong, distinctive fragrance. It is...
Patanjali’s Guide to Monsoon Wellness: Tips for a Healthy Season
The monsoon season, characterized by its dust-free, moist atmosphere and abundant rainfall, significantly impacts the environment and our daily lives. This period fosters the...
Top 10 Health Benefits of Yogurt (Dahi) for Your Body and Mind
Yogurt, known as “Dahi” or “Curd” in India, is a traditionally fermented dairy product. It is made through pasteurization or by souring boiled milk...
Panchakarma Treatments: Types and Benefits of Each Treatment
Panchakarma is a comprehensive detoxification and rejuvenation treatment system deeply rooted in Ayurveda, the traditional Indian system of medicine. The term “Panchakarma” is derived...
Ayurvedic Plants List – Top 35 Herbs for Balancing Your Doshas
In Ayurvedic philosophy, plants are considered the soul of the earth, reflecting the harmony between our bodies and the natural world. According to Ayurveda,...
Ayurvedic Tips: How to Cleanse and Boost Each Kapha Subdosha
Ayurveda, the traditional science of healthy living, emphasizes not simply remedy strategies but in addition the rules of sustaining general well-being. It views the...
Benefits of Eating Sprouts Daily for Women
Sprouts are young, germinated seeds of vegetables, legumes, or grains. They are a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. Sprouts are considered...
Top Ayurvedic Treatments for Allergy Relief: Finding What Works
Ayurveda, the ancient Indian science of life, offers valuable strategies for those suffering from seasonal allergies who wish to address the root causes of...
Sattvic Diet 101: What You Need to Know About Yogic Food
The sattvic diet is a fundamental aspect of the yogic tradition, emphasizing the profound impact that our dietary choices have on our health, emotions,...
The 6 Tastes Of Ayurveda – How Do It Affect Our Body?
Ayurveda views food and spices as powerful medicinal tools, with proper digestion being crucial for optimal health. This is why Ayurveda emphasizes the importance...
Ayurvedic Medicine for Kidney Health: Top Herbs and Medicine
Ayurveda, the ancient Indian system of medicine, recognizes the importance of kidney health. It views the kidneys as a part of the vata dosha,...
How to Lose Weight & Belly Fat With Ayurveda at Home
Looking to lose weight naturally? Embrace the Ayurvedic lifestyle, which combines a tailored Ayurvedic diet and traditional Ayurvedic medicine to support your weight loss...
