Shirodhara Massage: Exploring Oil Ingredients and Their Benefits
Shirodhara is an Ayurvedic massage treatment where warm, soothing liquids or oils are gently poured in a continuous stream over the forehead. This technique...
Author: Ayurvedic India
Ayurveda for Weight Loss: Tips for Effective Weight Management
With so many diets available today, it can be overwhelming to choose the right one. Is there a way to lose weight and maintain...
Kalari Uzhichil: The Martial Arts Massage – A Complete Guide
Kalari massage, a lesser-known gem from the vast repertoire of Indian traditional healing practices, is gaining attention in the global wellness community for its...
Aloe Vera: Ayurvedic Benefits, Precautions, and Dosage Insights
Aloe Vera, known as Kumari in Ayurveda, is a plant revered for its numerous health benefits and therapeutic properties. In the ancient tradition of...
Ayurvedic Treatment for Psoriasis: How Does It Work?
Psoriasis is a chronic, non-infectious autoimmune inflammatory condition primarily affecting the skin. It impacts approximately 1-3% of the global population. The disease is characterized...
The Top 15 Medicinal Plants and How They Benefit Your Health
In Ayurveda, the ancient system of medicine that originated in India leaves play a crucial role due to their potent medicinal properties and diverse...
Ayurveda’s Guide to Sex: Top Positions and Herbal Enhancements
In today’s world, the pursuit of optimal health and well-being often leads individuals to explore diverse and holistic approaches. Among these, Ayurveda—a centuries-old system...
Bilva (Aegle Marmelos): Benefits of Leaves, Fruits, & Roots
The Bael fruit (Aegle marmelos) is renowned in traditional Indian medicine, known as Ayurveda, for its extensive medicinal uses. The tree holds significant sacred...
Multani Mitti: Discover Its Top Benefits, Uses, and More!
Multani mitti, or Fuller’s Earth, is renowned for its natural cleansing and exfoliating properties. It’s a mineral-rich clay that helps absorb excess sebum and...
How Can I Get Rid of Dandruff and Itchy Scalp at Home?
Dandruff and an itchy scalp are common issues that can affect anyone, often causing discomfort and self-consciousness. Dandruff, characterized by flaking and dryness, and...
Boost Your Vision: Home Remedies Using Vision-Enhancing Foods
Maintaining good eye health is crucial for overall well-being, and what you eat plays a significant role in supporting and preserving your vision. Research...
Yoga: The Ultimate Guide to Types and Benefits
Yoga, an ancient practice that originated in India, has become a global phenomenon, transforming lives with its holistic approach to health and wellness. Whether...
Amla: The Ultimate Guide to Its Benefits and Uses
Amla, or Indian Gooseberry, is a vital component of Ayurvedic medicine, revered for its holistic health benefits. This unassuming fruit is a powerhouse of...
Ayurvedic Medicine for Lowering Uric Acid and Treating Gout
Uric acid, a natural byproduct of the body’s metabolic processes, is essential for maintaining joint health. However, when uric acid levels soar, it can...
Makhana: Health Benefits, Nutritional Value and Side Effects
Fox nut, also known as lotus seed or Makhana, holds a special place in both Ayurveda and Traditional Chinese Medicine (TCM). In these ancient...
Indian Home Remedies For Hair Growth And Thickness
For many women, having hair that is not only cute and healthy but also long and strong is a cherished aspiration. It’s a common...
