What is the Ayurvedic Diet? What Diet is Right for You?
The Ayurvedic diet, a most important part of ancient Indian medicine, is a holistic approach to nutrition that centers on achieving balance and harmony...
Author: Ayurvedic India
Pizhichil – Treatment For Body & Mind With Ayurvedic Oil Massage
Ayurveda, the ancient Indian healing system, offers a vast array of therapies designed to restore balance and well-being. Among these, Pizhichil stands out as...
Top 7 Ayurvedic Medicine for Women’s Health
Discover the time-tested wisdom of Ayurveda with Herbals’ carefully crafted collection of natural remedies for women. From the delicate balance of menstrual cycles to...
Marma Massage: An Ayurvedic Approach to Whole-Body Wellness
Marma massage is a deeply therapeutic and holistic approach that delves into the subtle energy pathways of the body. By addressing imbalances at the...
Swedana Karma: The Ayurvedic Sweat Therapy
Ayurveda, an ancient Indian system of medicine, offers a comprehensive approach to health and well-being. Rooted in the philosophy of balance and harmony, Ayurveda...
Champi – The Wonder Ayurvedic India Head Massage
Champi is a traditional Indian head massage that involves gentle kneading, stroking, and circular movements of the scalp, hair, and neck. This deeply relaxing...
What is AMA in Ayurveda? : The Ayurvedic Concept of Toxins
In Ayurveda, “ama” signifies undigested food matter that the body absorbs but cannot fully process. This partially transformed substance accumulates within the body, obstructing...
Shirodhara: A Holistic Approach to Sleep Disorders
Sleep, a fundamental pillar of human health, is often overlooked in our fast-paced world. Sleep disorders, encompassing a spectrum of conditions that disrupt normal...
The Golden Sex Rules of Ayurveda: Top Tips
Everyone wants a happy and healthy sex life. Ayurveda, an ancient healing system, says that this is possible. Within the ancient wisdom of Ayurveda,...
Ayurvedic Medicine and Remedies to Reduce Belly Fat
Ayurveda, the traditional Indian system of therapeutic, gives a complete method to tackling stubborn stomach fats. Not like quick-fix diets, Ayurveda focuses on restoring...
How To Stay Healthy in Monsoons With Ayurveda
Monsoons are a pleasant mix of cozy consolation and culinary indulgence. Scorching chai, crispy pakodas, and steaming momos are irresistible temptations. Nonetheless, this season...
Patanjali’s Ayurvedic Solutions for Combatting Infertility
Infertility is the inability to conceive after one year of trying (or six months if you’re over 35). It’s a common issue, affecting about...
8 Incredible Health Benefits of Bananas That Will Surprise You
Bananas are one of the most popular and widely consumed fruits around the globe. Known for their sweet flavor, convenient packaging, and versatility, they...
How to Remove Pigmentation From Face Permanently Naturally at Home
Facial pigmentation, often characterized by dark spots, uneven skin tone, or discoloration, is a common skin concern affecting people of all ages and skin...
Patanjali Recommends These Herbs for Natural Body Detox
In today’s fast-paced world, our bodies accumulate toxins from various sources – processed foods, environmental pollutants, and even stress. Ayurveda, the ancient Indian system...
Pranayama Yoga: Benefits for Mind, Body and Spirit
Pranayama (pronounced prah-nah-YAH-mah), literally translating from Sanskrit as “life-force (prana) extension (ayama),” is a cornerstone of yoga practice, weaving itself into the very fabric...
