Marma Therapy: Origin, Procedures, Applications and Benefits
Ayurveda, the ancient system of natural healing, embodies a holistic philosophy that addresses the well-being of the mind, body, and spirit to achieve total...
Ayurvedic Massage
Elakizhi Treatment: The Magic of Healing Pouches and Warmth
Elakizhi is a classical innovative massage in which medicinal leaves are used to tackle joint pain, arthritis, muscle cramps, and stress. Elakizhi massage treatments...
Panchakarma: The Art of Cleansing, Rejuvenation, and Vitality
Panchakarma, an ancient Ayurvedic practice, has been gaining significant attention in the realm of holistic health and wellness. This comprehensive detoxification and rejuvenation therapy...
Udvartana – The Ayurvedic Massage for Weight Loss and Wellness
Udvartana is an ancient Ayurvedic therapy that involves a rhythmic full-body massage using herbal powder or paste. This invigorating massage offers numerous health benefits...
Shiroabhyanga: An Indian Head Massage for Relaxation and Wellness
One ancient practice that has been cherished for centuries for its therapeutic benefits is “Shiroabhyanga Massage.” Rooted in Ayurveda, the traditional Indian system of...
Kativasti: The Ancient Ayurvedic Therapy for Back Pain Relief
In Ayurveda, the term “Kativasti” carries significant meaning. “Kati” in Sanskrit refers to the waist region in our body, while “Vasti” translates to “that...
Udvartana Massage | Rejuvenating Benefits of Ayurvedic Powder Massage
Today massage is a widely used therapeutic procedure for various health benefits. It has this popularity because of is risk-free, and it has been...
Type Of Ayurvedic Massage – List And Its Benefits
When we explore the realm of Ayurveda, we often associate it with its holistic approach to nutrition, incorporating herbs and foods that restore balance...
What Are Essential Oils? It’s List & Beneficial Uses
What are essential oils? They are tiny drops that are concentrated in different parts of an aromatic plant: on the leaves (eucalyptus), flowers (rose),...
Ayurvedic Massage Types & It’s Health Benefits
Ayurvedic massage is a form of massage therapy that originated in India over 5,000 years ago as part of the Ayurvedic system of healing....
Pizhichil : It’s Treatment Procedure, Benefits & Side effects
The Pizhichil massage is also known by the name of ” treatment of kings ” thanks to the great popularity it gained among the...
Which Ayurvedic Oil Is Good For Your Body Massage?
Ayurvedic beauty secrets are of interest not only to those who are fond of oriental practices or alternative medicine but also to everyone who...
Foot Massage -7 Reasons To Do It Before Going To Bed?
It is very unfortunate that foot massage is most forgotten or doesn’t care by many people as many are unaware of its benefits. A...
Indian Massage – What Are The Benefits Of Getting It?
Getting a good massage is something really necessary for the physical mind as well as the spiritual mind. If you really want to feel...
Abhyanga Massage – The Benefits of Ayurvedic Oil Therapy
Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger...
Detoxify Body- How Does Massage Help To Detox The Body?
The accumulation of toxins in the human body is due to the exposure to environmental pollutants; it includes microscopic particles like harmful chemicals, asbestos,...
