Kativasti: The Ancient Ayurvedic Therapy for Back Pain Relief
In Ayurveda, the term “Kativasti” carries significant meaning. “Kati” in Sanskrit refers to the waist region in our body, while “Vasti” translates to “that...
Ayurvedic Massage
Udvartana Massage | Rejuvenating Benefits of Ayurvedic Powder Massage
Today massage is a widely used therapeutic procedure for various health benefits. It has this popularity because of is risk-free, and it has been...
Type Of Ayurvedic Massage – List And Its Benefits
When we explore the realm of Ayurveda, we often associate it with its holistic approach to nutrition, incorporating herbs and foods that restore balance...
What Are Essential Oils? It’s List & Beneficial Uses
What are essential oils? They are tiny drops that are concentrated in different parts of an aromatic plant: on the leaves (eucalyptus), flowers (rose),...
Ayurvedic Massage Types & It’s Health Benefits
Ayurvedic massage is a form of massage therapy that originated in India over 5,000 years ago as part of the Ayurvedic system of healing....
Pizhichil : It’s Treatment Procedure, Benefits & Side effects
The Pizhichil massage is also known by the name of ” treatment of kings ” thanks to the great popularity it gained among the...
Which Ayurvedic Oil Is Good For Your Body Massage?
Ayurvedic beauty secrets are of interest not only to those who are fond of oriental practices or alternative medicine but also to everyone who...
Foot Massage -7 Reasons To Do It Before Going To Bed?
It is very unfortunate that foot massage is most forgotten or doesn’t care by many people as many are unaware of its benefits. A...
Indian Massage – What Are The Benefits Of Getting It?
Getting a good massage is something really necessary for the physical mind as well as the spiritual mind. If you really want to feel...
Abhyanga Massage – The Benefits of Ayurvedic Oil Therapy
Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger...
Detoxify Body- How Does Massage Help To Detox The Body?
The accumulation of toxins in the human body is due to the exposure to environmental pollutants; it includes microscopic particles like harmful chemicals, asbestos,...
Ayurvedic Garshana Treatment । Health Benefits of Dry Skin Brushing
To be healthy and fit we need a strong immune system that can take us through various seasons and climate change. There are many...
Pad Abhyanga Massage – Ayurvedic Kasa Bowl Foot Massage Benefits
There are many spiritual traditions around the world that believe that the body and soul are connected to the soles of the feet and...
How To Do Abhyanga Massage At Home? With It’s Benefits
The main purposes of Ayurvedic massage have the same protocols just like all other Ayurvedic treatments. It helps to break down and eliminate toxins...
Champi – A Indian Head Massage History, Technique & Benefits
Indian head massage is a traditional massage therapy that has its own unique techniques; it involves an application of massage to the shoulders, arms,...
Panchakarma Treatment: Techniques, Benefits, and What to Expect
What is Panchakarma? The word Panchakarma came from the Sanskrit word Pancha means Five and Karma means Treatment. The prime objective of Panchakarma Therapies...
