Siddhasana – The Accomplished Pose Steps Technique & Benefits
Yoga is a discipline of physical, mental, and spiritual practices which originated in ancient India. According to Patanjali Yoga Sutras, “The yoga posture must...
Yoga is a discipline of physical, mental, and spiritual practices which originated in ancient India. According to Patanjali Yoga Sutras, “The yoga posture must...
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What is bee propolis? Some people might know; however, more than 60% of the people are unaware of it. You must know that, propolis...
When you’re in a new or long-term relationship, spending time with your partner’s family can be par for the course. Whether it’s at Friday...
The new age of modern worlds and research has given lots of benefits to the overall health of people in a new fashion and...
Christmas is a time of celebration with a family, with lots of meals like traditional Christmas dinner, Christmas pudding and also of many excesses....
You exercise regularly and take all the right foods, but you are stuck with abdominal fat. There is no way to get rid of...
Do you love seeing pictures of couples who love each other? I like them, and to be Frank; I dream of the moment when...
Virasana is one of the most basic postures of yoga asana, but requires great flexibility in the ankles, knees and hips. Once it is comfortable for us,...