How To Do The Virasana? Its Benefits & Precautions To Be Taken
Virasana is one of the most basic postures of yoga asana, but requires great flexibility in the ankles, knees and hips. Once it is comfortable for us,...
Virasana is one of the most basic postures of yoga asana, but requires great flexibility in the ankles, knees and hips. Once it is comfortable for us,...
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