How to Meditate? 7 Techniques to Relax & Transform Good Health
Using mental power by way of meditation, to recondition or reform mental and physical health is easier than you possibly believe. There are easy...
AyurvedicIndia.Info
Time For A Spring Cleanse? Ayurvedic Summer Detox Tips
When spring arrives, all the cold and frozen water in the ground begins to melt, the snow that has fallen during the winter in...
Ayurvedic Dietetics – The Principle Practice of Nutrition & Diet in Ayurveda
Ayurvedic dietetics classifies foods according to their taste, energy, and post-digestive action. Ayurvedic dietetics is a full-fledged component of Ayurveda, a traditional Indian medicine,...
Foot Massage -7 Reasons To Do It Before Going To Bed?
It is very unfortunate that foot massage is most forgotten or doesn’t care by many people as many are unaware of its benefits. A...
What is Ayurveda? Is Ayurveda Alternative Medicine Safe?
Ayurvedic or Ayurvedic medicine is one of the oldest known medical systems and has been practiced in India for more than 3,000 years or...
Indian Massage – What Are The Benefits Of Getting It?
Getting a good massage is something really necessary for the physical mind as well as the spiritual mind. If you really want to feel...
Kesar (Saffron) Nutrients Benefits, Uses, Dose & Side Effects
Kesar or Zafaran is known as Saffron in English. The threadlike part of the Zafaran flower is used for many health and medicinal purposes....
What To Eat To Keep Body Cool In Summer? Ayurvedic Diet Tip For Summer
Vata during the summer begins to accumulate. If Vata predominates in your constitution, you probably want to make sure that you do not overextend to...
Fish Pose (Matsyasana)Yoga – How to do? Benefits & Precautions
If there is an ideal Yoga position to relax the area of the neck and prevent contractures occurring, it is the asana Matsyasana. It...
What are the Gunas in Ayurveda? Ayurvedic Foods Diet According To 3 Gunas
Ayurveda believe that the 3 gunas (basic qualities of the universe) work together on a mental, physical and emotional level. Everything in this universe...
What is an Ayurvedic diet? The Information about Vedic diet plan & chart
The slogan of the Ayurvedic diet is, “We are what we eat” it is a principle that has been followed religiously by Ayurveda for...
5 Natural Home Remedies To Remove Headaches Fast
Headaches are a condition that we have all experienced at some time. In its milder forms, caused by stress or lifestyles, we can use...
Ayurveda Weight Loss– Indian Way To Reduce Stomach Fat
Losing weight along with stomach fats? Most of the people will say eating less is the ultimate answer. However, Ayurveda thesis, says eating the...
Haldi Powder (Turmeric) – Uses As Face Pack For Glowing Skin
Turmeric is a plant whose root is used for many health benefits and medicinal use, dating back nearly 4000 years. It is generally known...
Ayurvedic Diet – What should We Eat According To Ayurveda?
Ayurveda means “science of life,” and the main concept believes that everything in the universe, including our body, presents the five elements of nature...
Drumstick (Moringa) Health Benefits, Side Effects & How To Use?
Moringa is commonly known as a drumstick, it is a tree also called the “tree of life” for its various health benefits. Moringa in...
