Ayurvedic Diet – What should We Eat According To Ayurveda?
Ayurveda means “science of life,” and the main concept believes that everything in the universe, including our body, presents the five elements of nature...
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Drumstick (Moringa) Health Benefits, Side Effects & How To Use?
Moringa is commonly known as a drumstick, it is a tree also called the “tree of life” for its various health benefits. Moringa in...
Shankaprakshalana Yoga – The Best Asana To Clean Stomach
The stomach cleaning process or intestinal cleansing is also known as Varisara dhauti or Shankaprakshalana, it is an ancient cleansing technique widely used by...
Abhyanga Massage – The Benefits of Ayurvedic Oil Therapy
Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger...
Top 10 Herbs Used In Ayurvedic Medicine For Weight Loss
Trying to lose weight, if so it is very significant that you try a perfect, healthy, and effective method. The Perfect healthy method means...
Top 10 Indian Medicinal Plants And Their Uses
These days Ayurvedic medicine is gaining much popularity throughout the world. It is an alternative health system medicinal plants that are used as herbal...
7 Ayurvedic Drink To Lose Weight With Fat Burning Tea Recipe
Losing weight can become a difficult task for once for all for many reasons. Although no one can deny the fact that imperative to...
What Is Yoga? The Information, Basic Tips & Rules For Beginners
There is a famous and common saying “Health is wealth” it is true and Worth it. Without good health, one can neither enjoy the...
Patharchatta Plant: Benefits, How To Use Patharchatta Leaves?
Patharchatta Plant is a small shrub that grows around the height of 1-4 feet and is well known for its medicinal uses. It is...
Yoga Nidra Meditation- A Yoga Benefits For Sleep & Relaxation
Yoga Nidra is a Sanskrit word which can well be defined as “yogic sleep” in English; it is a condition, where a person gets...
How To Keep Body Cool In Summer? The Body Cooling Foods of Ayurveda
It’s summertime! Blazing up the heat, sweating people and dehydration means the summer has arrived. With the temperature rising day by day, it’s necessary...
What Are Home Remedies to Treat Bleeding Gums?
The human body is made up of various significant organ systems that work together to make a person sound, fit and healthy. The teeth...
Isabgol In English । Top 10 Health Benefits & Uses
What Is Isabgol? Psyllium husk is commonly known as isabgol, ispaghula, isaf ghol in India. The name psyllium is derived from the seeds of...
Badi Elaichi (Black Cardamom) Health Benefits & Side Effects
Black cardamom is an Indian spice that is commonly known as ‘Badi Elaichi or Kali Elaichi’ in Hindi and “Brihad ela” or “Sthula ela”...
Top 10 Leaves Name List Used As Medicine Leaves In Ayurveda
Ayurveda is a practice of traditional medicine hereditary to India; it has been adopted for thousands of years in different parts of India. The...
Medicinal Uses Of Papaya Fruit, Leaves, Seeds & Side Effect
The papaya, papaw is also known as pawpaw is a fruit with amazing taste and marvelous health benefits. Scientifically papaw is known as “Carica...
