Yoga for Stress Relief: Techniques to Find Inner Peace
Yoga is a holistic practice that has been embraced for thousands of years, offering a broad spectrum of benefits, with stress relief being one...
AyurvedicIndia.Info
Top 30 Medicinal Plants and Their Uses in India
Medicinal plants occupy a central role in Indian traditional medicine, particularly within the Ayurvedic system. Ayurveda, meaning “the science of life,” integrates natural remedies...
Krishna Tulsi: Medicinal Uses and Benefits of Fresh Leaves
Ocimum sanctum, commonly known as Tulsi, is also spelled Tulasi or Tulsai. The term “Tulsi” comes from Sanskrit, meaning “matchless one,” while in English,...
Kutki: A Guide to Benefits, Uses, Dosage, and Side Effects
Kutki, scientifically known as Picrorhiza kurroa, is a highly regarded herb in Ayurvedic medicine, known for its broad therapeutic applications. This hardy perennial plant...
Ayurvedic Herbs for Weight Loss in India You Need to Try
Reducing body fat can be a challenging journey, but integrating Ayurvedic herbs into your routine might offer a natural and effective approach. Ayurveda, an...
Green Tea: Health Benefits and Side Effects Explained
Green tea is a type of tea made from the leaves of the Camellia sinensis plant. Unlike black or oolong tea, green tea is...
10 Surprising Benefits Of Kerala Ayurvedic Oil Massage
In Ayurveda, great importance is given to Ayurvedic massage, and its daily practice is recommended. It is advisable to be done daily in the...
Sweet Lime (Mosambi) Juice: Discover Its Top 10 Health Benefits
Sweet lime, commonly known as Mosambi in many parts of the world, is a citrus fruit celebrated for its refreshing taste and impressive health...
Top 10 Benefits of Shatavari Powder and Potential Side Effects
Have you heard about the Ayurvedic herb called Shatavari? If you’re interested in natural remedies for maintaining overall health, this herb is one of...
Complete List Of Ayurvedic Oils And Their Uses Explained
There are many lists of Ayurvedic oils which are used in the Indian tradition of Ayurveda. They are known as an ayurvedic massage oil...
Ayurveda’s Top Honey Benefits for Your Skin & How to Use?
Honey, the delightful nectar produced by bees, offers more than just a natural sweetener; its benefits extend to transforming our skin, hair, and overall...
Ayurvedic Medicine for Fatty Liver: Key Herbs and Formulations for Healing
Fatty liver disease, also known as hepatic steatosis, is a condition characterized by an excessive buildup of fat in the liver cells. This can...
Top 10 Kerala Ayurvedic Massages You Must Experience
Kerala, renowned for its rich tradition of Ayurveda, offers a range of therapeutic massage techniques designed to balance the body, mind, and spirit. These...
Arjuna Tree: Benefits and Uses of Bark, Extracts and Powder
The “Arjuna Tree,” scientifically known as Terminalia arjuna, is a plant species native to the Indian subcontinent. It is recognized for its remarkable medicinal...
Heeng (Asafoetida) Powder: The Spice of Health and Wellness
Ferula asafoetida Linn, commonly known as Hing or Heeng, is a perennial herbaceous plant and the most prominent among the 130 species of Ferula....
Top 23 Essential Herbs for Medicine: With Benefits and Uses
Herbs, plants that have medicinal properties, have been used for centuries to treat various ailments. They offer a natural and often gentle approach to...
