Ashwagandha’s Uses, Benefits, Dosage, Side Effects and More
Ashwagandha, scientifically known as Withania somnifera, is a widely recognized herb within the Ayurvedic system of medicine. It’s a small shrub belonging to the...
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Ashwagandha Powder Benefits & Side Effects
Ashwagandha (Withania somnifera) is also known as “Indian ginseng” or “Indian Winter Cherry.” It is an important ancient plant that has been used in...
