Sattvic Diet 101: What You Need to Know About Yogic Food
The sattvic diet is a fundamental aspect of the yogic tradition, emphasizing the profound impact that our dietary choices have on our health, emotions,...
Tagged: rajasic
Three Types Of Food: Sattvic, Rajasic, Tamasic – What Are They?
Food plays a vital role in our overall well-being, not just in terms of nutrition but also in terms of our mental and spiritual...
