What are the Gunas in Ayurveda? Ayurvedic Foods Diet According To 3 Gunas
Ayurveda believe that the 3 gunas (basic qualities of the universe) work together on a mental, physical and emotional level. Everything in this universe...
Tagged: sattvic diet
What is an Ayurvedic diet? The Information about Vedic diet plan & chart
The slogan of the Ayurvedic diet is, “We are what we eat” it is a principle that has been followed religiously by Ayurveda for...
