The 3 Gunas in Ayurveda: Discover the Right Foods for You
In Ayurveda, the concept of the Three Gunas (basic qualities of the universe) is central to understanding how mental, physical, and emotional states are...
Tagged: sattvic diet
What is an Ayurvedic diet? The Information about Vedic diet plan & chart
The slogan of the Ayurvedic diet is, “We are what we eat” it is a principle that has been followed religiously by Ayurveda for...
